Services

Help promote healing and lasting emotional, cognitive and behavioral change

Psychotherapy is tailored to suit individual needs and personality. Thandazile is trained in Systems Approach, an approach that places the client in their context, and understands the difficulty presented in context more than in individual. This approach is a baseline approach and other modalities are used in order to meet the client(s) need. Other approaches that are used include Cognitive Behavioural Therapy and its affiliates and Psychoanalysis. Art forms of therapy may be used when necessary.

Individual Therapy

couple-therapy

Couples Therapy include

Family Therapy include:

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couple-therapy

Medico-legal and psycho-legal assessments

Neuropsychological and Psychological Assessments for:

Treating a wide range of psychological conditions

Are you experiencing excessive worry, racing thoughts, irrational fears, sleep disturbance, increased heart rate, irritability, unusual sweating, fatigue or difficulty concentrating? You may be suffering from Anxiety. We can help.

Anxiety

Are you experiencing intense sadness, isolation, sleep disturbance, increased or decreased appetite, unexpected weight changes, low energy, pessimistic thinking, hopelessness, loss of interest, restlessness or agitation? Depression could be the cause. We can help.

Depression

Are you experiencing recurrent, unwanted and distressing thoughts of a traumatic life event? Perhaps the event happened to someone close to you. Post traumatic stress could help explain.

Trauma & PTSD

Emotional distress, personality differences and interpersonal clashes could lead to relationship challenges or conflicts.  We can help.

Relationship Challenges

Does coping with a significant loss seem impossible? We can help you in the healing process.

Grief & Loss

Disappointment and unmet expectations can set in leading to stress and difficulty functioning. We can help you develop healthy and effective ways to cope and manage stress in your life.

Stress Management

Are you experiencing poor control of your anger or negative emotions? We are here to help.

Anger Management

We can help you navigate the connections between personality traits, personal and professional goals and how they impact career and work-related decisions.

Work Issues

We can help you feel confident and secure as you move forward with changes in your life.

Life Transitions